C L A S S E S

EarthView Yoga

9- 10:15 am           Vitality Flow

Medium intensity flowing movement class. Create expansive movement to help free your body and mind. Vitality Flow incorporates pranayama (breathing exercises) to enhance the body’s journey toward a peak pose. Often this class will take a creative circular sequence and build on it until you find yourself in a shape you may have never tried before. It’s a safe and well-paced flow where you can explore your breath, mind and body.

Madison Outdoor Yoga

2019 SEASON IS DONE 

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Stay up to date for our Spring Classes starting in Late April/Early May

These classes are taught in a regular all levels flow style - no experience necessary. Please bring a yoga mat or towel, water, and whatever else you need to make it your best practice.

There is a general waiver to practice so please either fill one out ahead of time or come early enough to fill one out before class. I usually try to arrive 10 mins early.

A donation of $2- 10 per class is suggested but not required. Funds collected go into funding our free classes and bringing more free yoga to our community. If the weather is bad I will cancel at least an hour before class.

Hope to see you all there!

8-3-1 Yoga Classes

5650 Lacy Rd, Fitchburg, WI

Saturdays  9:30 - 10:30 am  Starting November 2ND

Space is limited  - sign up HERE

These classes are taught in a regular all levels flow style - no experience necessary. Please bring a yoga mat or towel, water, and whatever else you need to make it your best practice.There is a general waiver to practice so please either fill one out ahead of time or come early enough to fill one out before class. I usually try to arrive 10 mins early.

Waiver Info...

If you have signed a waiver with Madison Outdoor Yoga you will still need to sign one for these classes