C L A S S E S

EarthView Yoga
9- 10:15 am Vitality Flow
Medium intensity flowing movement class. Create expansive movement to help free your body and mind. Vitality Flow incorporates pranayama (breathing exercises) to enhance the body’s journey toward a peak pose. Often this class will take a creative circular sequence and build on it until you find yourself in a shape you may have never tried before. It’s a safe and well-paced flow where you can explore your breath, mind and body.

Madison Outdoor Yoga
2019 SEASON IS DONE
​
Stay up to date for our Spring Classes starting in Late April/Early May
These classes are taught in a regular all levels flow style - no experience necessary. Please bring a yoga mat or towel, water, and whatever else you need to make it your best practice.
There is a general waiver to practice so please either fill one out ahead of time or come early enough to fill one out before class. I usually try to arrive 10 mins early.
A donation of $2- 10 per class is suggested but not required. Funds collected go into funding our free classes and bringing more free yoga to our community. If the weather is bad I will cancel at least an hour before class.
Hope to see you all there!
8-3-1 Yoga Classes
5650 Lacy Rd, Fitchburg, WI
Saturdays 9:30 - 10:30 am Starting November 2ND
Space is limited - sign up HERE
These classes are taught in a regular all levels flow style - no experience necessary. Please bring a yoga mat or towel, water, and whatever else you need to make it your best practice.There is a general waiver to practice so please either fill one out ahead of time or come early enough to fill one out before class. I usually try to arrive 10 mins early.
Waiver Info...
If you have signed a waiver with Madison Outdoor Yoga you will still need to sign one for these classes