I am a 500 hr Certified Yoga Teacher in Vinyasa Flow and Kundalini Yoga - with an emphasis in Ayurvedic wisdom.. I created Madison Outdoor Yoga in 2013 to help make yoga more accessible to everyone. My classes are a taught in an all levels flow style that are good for all body types and shapes.
​
Whether you are joining my classes as a beginner or an advanced yogi - there is always space to explore your own practice.
Favorite quotes:
"Learn how to see. Realize that everything connects to everything else" - Da Vinci
​
"When we let go of who we are, we become who we might be." - Unknown
"I am learning to trust the journey even when I don't understand it" - Mila Bron
​
"Forever is composed of nows" - Emily Dickinson
I encourage laughter and trying new things in yoga. First and foremost your practice should be your own.
Join me for one of my classes and find out what your yoga practice can look like.
