I am a 200 hr Certified Yoga Teacher in the Madison area. I created the Madison Outdoor Yoga group to provide free/donation based classes to help make yoga more accessible to everyone.
I teach in the Vinyasa Style (flowing movements designed to create heat within the body and transition from one pose to another). My classes are a taught in an all levels flow style that are good for all body types and shapes. It is my firm belief that yoga should be accessible to everyone.
Whether you are joining my classes as a beginner or an advanced yogi - there is always space to explore your own practice.
"Learn how to see. Realize that everything connects to everything else" - Da Vinci
"When we let go of who we are, we become who we might be." - Unknown
"I am learning to trust the journey even when I don't understand it" - Mila Bron
"Forever is composed of nows" - Emily Dickinson
I encourage laughter and trying new things in yoga. First and foremost your practice should be your own.
Join me for one of my classes and find out what your yoga practice can look like.
9 - 10:15 am
834 E Washington, Suite 301, Madison WI
(right behind Festival Foods on E.. Washington)
Madison Outdoor Yoga
*Online Backyard Yoga
April - September