ABOUT ME
I am a 200 hr Certified Yoga Teacher in the Madison area. I created the Madison Outdoor Yoga group to provide free/donation based classes to help make yoga more accessible to everyone.
I received my 200 hour in the Vinyasa Tradition .and am almost finished with my 300 hour training in Kundalini. My classes are a taught in an all levels flow style that are good for all body types and shapes. It is my firm belief that yoga should be accessible to everyone.
Whether you are joining my classes as a beginner or an advanced yogi - there is always space to explore your own practice.
Favorite quotes:
"Learn how to see. Realize that everything connects to everything else" - Da Vinci
"When we let go of who we are, we become who we might be." - Unknown
"I am learning to trust the journey even when I don't understand it" - Mila Bron
"Forever is composed of nows" - Emily Dickinson
I encourage laughter and trying new things in yoga. First and foremost your practice should be your own.
Join me for one of my classes and find out what your yoga practice can look like.
Starts Again Spring 2022
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