Finding Connection...
Whether you are joining one of my classes at a studio or in the outdoors, individual instruction can be invaluable as you dive deeper into your practice. Maybe you began with a physical practice and are intrigued by the deeper history behind the poses, or maybe you found an emotional connection while on the mat. Yoga can provide anything from physical strength, spiritual connection, or emotional release. Whatever brought you to your practice, we can work together to discover the next step in your yoga journey.
Individual Instruction - 60 minutes
One on one meeting where we discuss your yoga goals and develop a personalized practice for your body and skill level.
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Class includes:
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60 minute meeting
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Personalized Yoga Plan
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30 min follow up phone call / zoom call
Cost starts at $60
Private Event
I am available for private events for a variety of yoga styles. Email me with your request and to set up
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Cost starts at $150 for a 60 minute event
Group Class - 60 or 75 minutes
Private class with up to 5 people. Email to discuss class type and yoga style and skill level of students. (Vinyasa Flow, Hatha Yoga, Kundalini, or Yin Yoga)
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Class includes:
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60 minute Private Instruction
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10 min individual consult with each student
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Cost starts at $100
How Yoga Can Help...
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